Get Fit's triathlon training program is set up for the first timers to the sport of triathlon, or for our repeat members.
Triathlon training is all about having fun, and learning the three discplines so you can complete them all on race day and feel proud of yourself when crossing the finish line.
We have a qualified swim coach to help you with your swimming technique so even if you can only do doggy paddle or float on your back we will have you doing freestyle with confidence by the end of your program
Our running training is suited to all fitness levels, so even if you can not run and prefer to walk we can work around this or if you are a competant runner you will learn new drills and techniques to assist your running speed, endurance and to stay injury free.
With our bike training we do not mind what type of bike you have as long as it does not have training wheels you can use it. The bike classes are seperated to competance level so everyone will get a workout. Or if you are new to bike riding we will build your confidence so you will feel safe and know how to work your bike. Anyone needing a new bike or any bike accessories please see Franz and his helpful team at Bike Force Woodvale and mention Get Fit.
Our training programs go for between five and seven weeks, and includes entry fee, 3- 4 one hour training sessions per week, top to wear on the day, and 7 week gym membership
Our next training program starts January 17th in preperation for the all womens 2XU Triathlon at Hillarys
Next Triathlon Course starts 17th September 2013
A great way to start the new year
Would you like to take part in a great fun, all women, beginners, friendly triathlon? You are never to old, to young, or to unfit with our training program you will be ready and feel confident and capable to complete the triathlon and have fun doing it. Our groups are suitable for all fitness levels, ages and experiences come and be part of the Get Fit Team and make some great friends.
The triathlon we will competing in is the Ramsey's Health Pink Triathlon
We are excited to announce our all girls triathlon training program for girls aged 7 - 12. Mums have your daughters join you, set a great example and spend time together. Girls get mum involved, get fit and have fun together.
Check out our Pink Video
Pink Triathlon
Get Fit's triathlon training program is set up for the first timers to the sport of triathlon, and for our repeat members.
Triathlon training is all about having fun, and learning the three disciplines so you can complete them all on race day and feel proud of yourself when crossing the finish line.
We have a qualified swim coach to help you with your swimming technique so even if you can only do doggy paddle or float on your back we will have you doing freestyle with confidence by the end of your program
Our running training is suited to all fitness levels, so even if you can not run and prefer to walk we can work around this or if you are a competent runner you will learn new drills and techniques to assist your running speed, endurance and to stay injury free.
With our bike training we do not mind what type of bike you have as long as it does not have training wheels you can use it. The bike classes are separated to competence level so everyone will get a workout. Or if you are new to bike riding we will build your confidence so you will feel safe and know how to work your bike. Anyone needing a new bike or any bike accessories please see Franz and his helpful team at Bike Force Woodvale and mention Get Fit.
Our triathlon goes for six weeks, it is great fun and for the first time we are doing a training program for the 
mini triathletes (the daughters, nieces, sisters, friends) from age 7 to 12 for half price plus they have their own coach.
Our training times are
Monday Swimming 7.00pm - 8.00pm at Craigie Leisure Center
Wednesday Running 7.00pm - 7.45pm at Get Fit
Thursday Running 6.00am - 6.45am or 9.00am - 9.45am at Get Fit
Saturday Cycle and Run 7.00am - 8.00am at Whitford's Nodes
Saturday Ocean Swim 8.00am - 8.30am at Whitford's Nodes
Our next training program starts January 9th 2012 in preparation for the all women's pink triathlon
To register complete the Registration Form below or contact us.
Testimonials from Get Fit's Triathlon training course
"Training for the Pink Triathlon was absolutely fantastic!! It was so motivating to be part of a wonderful team of ladies and also knowing that our efforts were helping to raise money for such a great cause. The training sessions were very well organised and so beneficial; I would definitely not have been able to compete in the triathlon without all the great coaching and support from Nic and the Get Fit Team!! It is such an amazing feeling to have trained so hard and then achieve the goal of crossing that finish line - I actually cried when I came through the finish, it was so overwhelming!! Can't wait for the next one now!! " Louise Friend
"WOW - not only did I finish the triathlon I'm now looking forward to the next one!!
I loved the training, being outside, the times suited my young family, the training group was so encouraging and Nicola was always enthusiastic and motivating.
I never thought I would ride a bike for fun - now I don't want to walk anywhere! What a great role model you all are! Thank you for pushing me out of my comfort zone and reminding me that regular exercise with a challenge like the;triathlon is so fun and energising! I'll be back!" Charmaine McMahon
"I really loved all the training and words of support. I found the running session the most helpful. I thought timing ourselves each week was helpful because it gave me motivation to do better. It also made me realise I was capable and was improving. I loved all the various training methods because it alleviated the monotony I've experienced with other gyms.
I believe half the battle of exercising is mental motivation. With the Get Fit team behind me I felt not only was the Triathlon a realistic goal but I had the confidence to push my body further to the medium course.
Completing both the training and the Triathlon has not only made me a healthier person but more confident within myself. Regards Stacy
REGISTRATION FORM
Test your fitness with a 4, 12, 21 or 42..
Training with the Ascot Kayak Club every..
Our 6 week Ultimate Body Makeover..
